This ancient practice involves placing heated glass cups on the skin to improve circulation. Can you guess the name of this therapy?
Originating in China, cupping boosts blood flow, eases pain, and reduces inflammation. It's been used for over 2,000 years!
This ancient Indian technique uses warm, herb-infused oils for a relaxing massage that balances the body’s energy. Know what it is?
Ayurvedic massage, part of India’s 5,000-year-old healing system, promotes relaxation, detoxification, and overall balance.
This Japanese wellness practice involves the strategic placement of needles to improve energy flow and reduce pain. Any ideas?
Acupuncture, a staple in Traditional Chinese Medicine, dates back over 2,500 years. It’s known to relieve pain and enhance overall health.
This ancient Egyptian practice involves using stones to scrub the skin and promote beauty and health. What’s it called?
Body scrubbing, or "Khem," used by Egyptians, exfoliates the skin, leaving it smooth and rejuvenated, a key to their beauty rituals.
This practice from Greece involves using natural hot springs and mineral baths to heal the body. Can you name it?
Balneotherapy, an ancient Greek practice, uses mineral-rich water to treat skin conditions, arthritis, and boost circulation.
Ready to Try These Ancient Rituals? Now that you’ve learned about these ancient wellness practices, why not incorporate one into your routine? Experience the benefits today!